CBIS 6473610

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Forestbeing: Wellbeing Excursion in Nature

4 h
from 89 €
Forest therapy - forest yoga, tree breathing, nature meditation
Forestbeing takes you into our forest's world. Walk on moss bare feet, taste the plants, drink free water, breathe the healing air of pine forests, feel the soil, sit on a tree trunk and listen to the silence which is not that quiet - it is filled with the sounds of nature.  

We'll walk through nature reserve areas and enjoy the views. When it feels like it, we put our backpacks down and have a moment of forest yoga. Gentle, peaceful, body-stretching yoga poses, breathing exercise combined to the benefits of nature - what could be better. Forest yoga suits everybody and no previous experience is needed.

We get an even deeper connection with the forest with Treebreathing®, which combines the features of conscious breathing, healing powers of nature and learning about Finnish Folk Healing tradition. We also practice chi kung, meditation and mindfullness techniques. Every journey is tailored just for you to make you feel like home in nature.

If you get thirsty, I have wild berry juice in my backpack, made from berries around us.

Group size: 1- 8. Activity will be normally arranged when minimum 2 adults are attending.
Nowherepin

Quick facts

  • Forestbeing: Wellbeing Excursion in Nature
  • Ruka and Kuusamo, Lapland, Finland
  • 4 h
  • 17 May 2020 - 29 Sep 2020
  • Autumn, spring, summer
  • English
  • Wellbeing & Nature
Price from: 89



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Where it happens

Location pin

Ruka and Kuusamo

Lapland, Finland

Ruka and Kuusamo are known for their ski slopes and cross-country skiing trails which pamper the winter enthusiast and of the powerful and pure nature. The ski season lasts for more than half of the year and in Ruka there’s a lot of snow. The gems of Ruka area include the Oulanka National Park, Ruka Ski Resort, countless activities from husky rides to bear watching excursions and fishing in Lake Pyhäjärvi. Kuusamo has its own airport.  

Detailed Information

Guiding; Trail snacks and wild berry juice for thirsty wanderers, hot or cold
Traveling in the destination area is not completely unobstructed depending on reduced mobility or other disability. Please contact our customer care if needed and read more.
Clothing and shoes which are suitable for current weather and allow movement; Water bottle; Let us know if you need to borrow a backpack for your water bottle.

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