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Forestbeing: Wellbeing Excursion in Nature
We'll walk through nature reserve areas and enjoy the views. When it feels like it, we put our backpacks down and have a moment of forest yoga. Gentle, peaceful, body-stretching yoga poses, breathing exercise combined to the benefits of nature - what could be better. Forest yoga suits everybody and no previous experience is needed.
We get an even deeper connection with the forest with Treebreathing®, which combines the features of conscious breathing, healing powers of nature and learning about Finnish Folk Healing tradition. We also practice chi kung, meditation and mindfullness techniques. Every journey is tailored just for you to make you feel like home in nature.
If you get thirsty, I have wild berry juice in my backpack, made from berries around us.
Group size: 1- 8. Activity will be normally arranged when minimum 2 adults are attending.
- Forestbeing: Wellbeing Excursion in Nature
- Ruka and Kuusamo, Lapland, Finland
- 4 h
- 17 May 2020 - 29 Sep 2020
- Autumn, spring, summer
- Wellbeing & Nature
Where it happens
Ruka and Kuusamo
Ruka and Kuusamo are known for their ski slopes and cross-country skiing trails which pamper the winter enthusiast and of the powerful and pure nature. The ski season lasts for more than half of the year and in Ruka there’s a lot of snow. The gems of Ruka area include the Oulanka National Park, Ruka Ski Resort, countless activities from husky rides to bear watching excursions and fishing in Lake Pyhäjärvi. Kuusamo has its own airport.
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Accommodation & Flights
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